Mindful Management Strategies for a More Effective Workplace
Discover the top 3 problems companies have that can be resolved by having leaders invest just five minutes a day.
The Present Moment Is No Place for Worry
Discovering the gift of being present in everyday actions as a remedy for anxiety and worry, and the path to a quieter, less reactive mind.
Compassion - I Don't Think That Word Means What You Think It Means
What compassion really is (and is not), how it really works, why it's good for you, and how you can develop it in unexpected ways.
Applied Mindfulness in the Workplace
Avoiding the Surprising Costs of High Turnover Working and living in the present moment creates an environment where people want to come to work.
Radical Candor: Turning a Potential HR Nightmare Into a Powerful Strategy
This hot management trend has potential for real issues to develop, but Applied Mindfulness comes to the rescue.
Difficult Situations, Difficult People, Cool Minds, No Problem
Getting through crises, meetings, or the regular stresses of work without killing each other…and maybe even ending up liking each other.
INTEREST, INFORM, INSPIRE
KEY NOTES, BREAK OUT SESSIONS,
"Kate is warm, engaging, and full of fascinating and useful insights."