March 19, 2018

Mindfulness has become such a buzzword that it's almost lost its meaning. It's on corporate websites, in articles in mainstream magazines, and inspired countless apps. Some of these places refer to actual mindfulness, others use the term but widely miss the mark. In my...

March 15, 2018

Welcome to my new website. It's a time that I am rebooting a lot of things in my world and this is one of them. My plan is to get selected older blog posts archived on this site, but in the meantime, it's great to start afresh.

In my blog I'll be sharing the things I'm...

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What Does It Mean to Be Mindful?

March 19, 2018

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